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Mon, May 29


MAC Building

The Murph Challenge

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The Murph Challenge
The Murph Challenge

Time & Location

May 29, 2023, 7:00 AM – 10:00 AM

MAC Building, 670 Main St, Blackshear, GA 31516, USA

About The Event

First Baptist Blackshear is proud to host The Murph Challenge. The Murph Challenge is not just a physical test, but also a mental and emotional one. Participants are pushed to their limits and are encouraged to keep pushing through the pain and exhaustion just as Lieutenant Murphy did during his final moments. The Murph Challenge is a powerful reminder of the sacrifices made by our military. 

We will have two options available so everyone can participate (Each will be done in Rounds): 

The Murph Challenge 

  • 1 Mile Run
  • 100 Pull-Ups
  • 200 Push-Ups
  • 300 Air Squats (Bodyweight Squats) 
  • 1 Mile Run

The Modified Murph Challenge 

  • 1/2 Mile Run
  • 50 Pull-Ups
  • 100 Push-Ups
  • 150 Air Squats (Bodyweight Squats) 
  • 1/2 Mile Run 

The Memory Walk

  • 2 Mile Memory Walk 

RSVP above and join us on Memorial Day to honor and remember those who have served. 

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